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10 Tips To Improve Your Photography

>> Saturday, May 21, 2011

http://farm2.static.flickr.com/1217/534293350_5ac363167b.jpg Photography can be a wonderful hobby and a great career but when you’re starting out you may need some tips to take those pictures that really blow your mind and wow the crowd. Here are ten tips that will hopefully help you take excellent pictures: 1: Take Pictures- Most of us use digital cameras today, and it doesn't cost anything to take more pictures. Always take lots and lots of pictures, there's no need to hold back, with digital images, you can always delete unwanted images if they are not to your expectations. Most photographers will tell you that lot of their impressive shots were accidents. So take out your camera and take lot of pictures. 2: Fill the Frame- Pick a point of interest in your image and focus on it, get close to it and leave out anything that is not adding interest to your picture. This will make your subject stand out. There are some cameras that can help you with this technique using a Mode called Super Macro. This allows you get within a few inches of the subject and keeps the image crystal clear. This technique also works well with portraits, by getting close to your subject you can show great details such as facial expressions, moods, certain marks etc. 3: Angle your shots- Always explore your subject before taking a picture by walking around it and looking at it from different sides. Take your time and make your pictures interesting by shooting at different angles. Creating unique angles will give a new perspective to your subject and will make your pictures stand out. 4: Rule of thirds- One of the first things that you would learn in any photography class in rule of thirds. Imagine your viewfinder/ screen to be divided into nine equal parts by two equally-spaced horizontal lines and two equally-spaced vertical lines. While taking a photograph put your subject on intersection of these lines. This technique creates a much more interesting composition as compared to always having your subject in the middle. 5: Attention to Background- Always pay close attention to the background of your picture. Move your subject or change your angle to avoid a distracting background or to incorporate an interesting one. For example: Avoid having a tree or pole look like its coming out of someone's head. Avoid having your subject disappear in your background due to lack of contrast. Avoid having the glare from the sun block out your subjects head. In most cases, you want to have a distinct background and have your subject "pop" in front of it. 6: See the Light- Light is a very vital part of photography. If you want to improve your photography learn to see and identify the light. Wherever you go look around you and try to identify the light; its source, its color, etc. Look specifically for shadows and highlights. Having some experience with light would allow you to set your exposure and white balance correctly. Having the correct exposure and white balance can make all the difference in a photo. Use shadows and highlights to your advantage. Beware of accidentally casting your shadow in pictures. 7: Frame your photographs- Look for different ways to frame your subject with the surroundings. Shoot through branches, doors, trees, windows, arches, etc and use them as a frame for your subject. This creates unique and interesting images. 8: Post Processing- Some people like it others hate it. Nonetheless, post processing is an important part of digital photography. If you are interested in getting most out of your photography you should make yourself familiar with some of the basic post processing techniques. Adobe Lightroom and Photoshop are two very common softwares that are used by many photographers for post processing. 9: Envision the final product- While taking a picture try to envision how the picture will come out in the end, after the shoot and post processing. For example, if you want your final product to be black and white and you plan to achieve that in post processing, try to imagine that before taking the shot. This kind of planning makes a big difference in the final outcome of your work. 10: Tell a Story/Pick a Theme- Tell a story through your pictures. What makes a photographer great is his/her ability to effectively convey a message through their pictures. If someone is looking at your pictures of a particular shoot he/she should be able to grasp what you are saying through your pictures. For example, if someone is looking at your wedding shoot he/she should be able to see how wedding progressed and how people interacted with each other and the location. Viewer should be able to spot important people and events. Conclusion: Photography is a beautiful art. Art is not bound by any rules and regulations, it flows freely from an artist to its creation. There are no strict rules of photography there are only guidelines to help artists learn. Therefore, break all the rules if you have to and just have fun with photography. Don’t let anything hold you back and you may be surprised by how great the outcome is. source: http://www.articledashboard.com/Article/10-Tips-to-Improve-Your-Photography/2641089 Read more...

Iceland volcano eruption not likely to disrupt air travel

http://wattsupwiththat.files.wordpress.com/2011/05/13887331_11n1.jpg?w=600&h=400 STOCKHOLM, May 21 (Xinhua) — An eruption has started in Iceland’s most active volcano Grimsvotn, according to reports reaching here from Reykjavik on Saturday. The smoke from the eruption can be seen from many places in south Iceland, Iceland’s television channel RUV said in a report. Iceland’s Meteorological Office also confirmed that an eruption had begun in Grimsvotn. “All indications are that an eruption will start in this area,” Icelandic geologist Hjorleifur Sveinbjornsson was quoted as saying earlier on Saturday by the local media. But scientists in Iceland believed that the new eruption in Grimsvotn could be small and would not lead to a repeat of the air travel chaos in Europe one year ago, which was caused by ashes from the Eyjafjallajokul volcano’s eruption. Located in the middle of the Vatnajokull glacier, Grimsvotn is the most active volcano in Iceland, with major eruptions recorded in 1922, 1933, 1934, 1938, 1945, 1954, 1983, 1998 and 2004. Most of the eruptions lasted one to three weeks. Eruption has started in Grímsvötn An eruption began at Grímsvötn volcano at approximately 17:30 UTC, May 21st 2011. Eruptions in Grímsvötn start as subglacial eruptions, which quickly break the ice cover. At 21:00 UTC, the eruption plume had risen to an altitude of over 65,000 ft (~20 km). Initially, the plume is expected to drift to the east and subsequently to the north. Thus, the ash is not expected to impact aviation in Europe, at least not during the first 24 hours. The figure on the right (above) shows an image of the eruption cloud at 22:00 UTC. The image is from the Icelandic Met Office weather radar located at Keflavik International Airport, at 220 km distance from the volcano. The cloud extends above a large part of Vatnajökull ice cap. The line marks the approximate location of Grímsvötn volcano. The last eruption in Grímsvötn occurred in November 2004. Grímsvötn is Iceland’s most frequently erupting volcano. The figure below shows tremor activity in Grímsvötn associated with the eruption. Note that seismic activity increases after 17:30 UTC. SOurce: http://wattsupwiththat.com/2011/05/21/iceland-volcano-eruption-not-likely-to-disrupt-air-travel/ Read more...

Bernard Hopkins Vs. Jean Pascal II: Hopkins Becomes Oldest Man To Win Title With Decision Victory

http://www.2tickets.ca/images_spectacles/carre/jean-pascal-vs-bernard-hopkins.jpg Bernard Hopkins made history at the Bell Centre in Montreal by becoming the oldest man in boxing history to win a major world championship. Hopkins bested defending light heavyweight champion Jean Pascal by unanimous decision in their rematch of their controversial December 2010 bout. Heading into the night the record for the oldest man to win a boxing title was held by George Foreman for his KO of Michael Moorer. Hopkins came out to start the fight in his usual form, taking it easy in the early rounds and looking to figure out the rhythm of the fight while the always aggressive Pascal came forward throwing hard shots. In round four it was Pascal that landed a hard punch early that appeared to hurt Hopkins. Unlike their first bout, a fight which saw Bernard knocked down twice, Hopkins was able to stay on his feet and avoid taking too much damage. Starting with round five, the complexion of the fight changed. Hopkins started to fire his straight right hand and land it with regularity as Pascal appeared to fade. The straight right hand would be Bernard's go-to punch as the fight wore on and Pascal was never able to make the adjustment to avoid that shot. Jean's endurance appeared to be an issue as the fight wore on and he missed more and more with his wild power punches while Bernard's simple attack and skillful (and old-timey) rough house tactics frustrated the younger champion. The pattern would repeat as the fight wore on into the championship rounds. In the twelfth round, with Pascal seemingly needing a knockout to get his hand raised, the champion came out hard and stunned his older foe with some hard shots. Unfortunately for Jean Pascal, he did not have it in him to continue the assault and Hopkins made it to the final bell still upright. SB Nation had scored the bout 116-112 for Hopkins and when the official scorecards were read, they seemed to be in agreement. The judges had the bout 115-113, 116-112 and 115-114 all for the new light heavyweight champion of the world, "The Executioner" Bernard Hopkins. It was a monumental night for boxing, one that showed that there is more to the fight game than power punching and speed. Bernard Hopkins, a man who made his entire career on ring savvy and the ability to control the spacing and pacing of a fight, truly did it his way. A fact that the boxing world will forever remember. Source: http://www.sbnation.com/mma/2011/5/22/2183800/bernard-hopkins-oldest-champion-jean-pascal Read more...

New Zealand Doomsday

>> Friday, May 20, 2011

New Zealand Doomsday – New Zealand doomsday prediction by Harold Camping is about to be proven right or wrong by 6pm tonight. New Zealand doomsday will start with a massive earthquake. According to Harold Camping’s calculation based from “hidden” numbers and text from the scriptures, the end of the world will start with a massive and destructive earthquake in New Zealand.
A New Zealand apocalypse is another of Camping’s judgement day prediction this 2012. Camping made a previous “prediction” way back in 1994 about a judgement day coming but none of his predictions actually came true.
This doomsday New Zealand news has attracted a couple of attention that some conducted a survey of around 10,000 people if they believe in the end of the world. 79% do not believe of an end ever. With camping declaring a May 21 2011 end of the world “absolutely going to happen”, what do you think of this New Zealand doomsday? Source: http://a11news.com/6948/new-zealand-doomsday/
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New Zealand region yet to suffer destruction forecast by Oakland-based doomsday predictor

http://latimesblogs.latimes.com/.a/6a00d8341c630a53ef01538e9c8672970b-800wi Christmas Island and other locations near New Zealand, where self-styled scriptural scholar Harold Camping predicted that the apocalypse would strike by Friday night Los Angeles time, so far remain free of "super terrible" earthquakes. The 89-year-old Oakland-based doomsday predictor told his followers that destruction would begin on May 21, wherever it happens to be 6 p.m. New Zealand is 19 hours ahead of Pacific Daily Savings Time. As of 10:30 p.m. PDT -- 7:30 p.m. May 21 on Christmas Island, also known as Kiritimati -- no earthquakes had been reported within the last hour and a half, according to the U.S. Geological Survey, which tracks seismic activity worldwide. The Times' Christopher Goffard reported that Camping had warned: The earthquakes will then roll on, time zone by time zone. The saved, perhaps 2% to 3% of the world population, will be whisked to God, while the rest will be obliterated in what he calls "a super horror story." Camping reads neither Hebrew nor Greek, the two main languages of the Bible, but insists his arithmetic is ironclad. He calculates that God gave humanity 7,000 years to prepare for its destiny, just as Noah had seven days to prepare for the flood, and that May 21 is the terminus of human history if one counts time by the Jewish calendar. There are other signs of the end, he teaches. Gay rights. The rebirth of Israel, and the Jewish state's rejection of Jesus. source: http://latimesblogs.latimes.com/lanow/2011/05/new-zealand-earthquake-christmas-island-harold-camping-may-21-rapture-doomsday.html Read more...

'Entertainment Tonight' Host Mary Hart Tapes Final Show

http://www.blogcdn.com/www.popeater.com/media/2011/05/mary-hart.jpg It's the end of an era for several familiar TV faces. Katie Couric signed off from her role at the CBS news desk this week. Oprah Winfrey is preparing to end her talk show next week. Meredith Vieira announced she's stepping down from 'Today' in June. Now longtime 'Entertainment Tonight' host Mary Hart taped her final show Thursday and said farewell to her TV home. Hart, who hosted the entertainment news show for almost 30 years, was surprised by former co-hosts Bob Goen, Rob Weller, John Tesh and current 'ET' co-host Mark Steines, who all gathered together to help bid her farewell. Hart, 60, who will be replaced by 'ET' correspondent Nancy O'Dell, also received a surprise serenade by Natalie Cole, who sang 'Unforgettable' at the goodbye party. Hart announced her decision to leave 'ET' last summer, claiming she had reached a point in her career where she wanted to try different things. "It will certainly be with mixed sentiments that I say 'goodbye' at the end of the season, but it will definitely be with a sense of celebration ... 30 years of Entertainment Tonight, are you kidding me?" she said when she announced her decision. "That's an accomplishment and something I'm very proud of!" Source: http://www.popeater.com/2011/05/20/entertainment-tonight-mary-hart-final-show/ Read more...

'Macho Man' Randy Savage dies in Pinellas car wreck

http://www2.tbo.com/mgmedia/image/604/354/115518/wrestle09-3199355jpg/ Once known for his spectacular shades, bulging biceps and blustering bloviation, former professional wrestler "Macho Man" Randy Savage was killed in a car wreck Friday when he crashed head-on into a tree on Park Boulevard. He was 58 years old. During a ring career that spanned more than two decades, the six-time World Wrestling Federation heavyweight champion strutted his stuff in gaudy costumes cut to show off his muscles and frame his championship belt. Savage had a high-volume swaggering delivery, daring opponents to get in his way. "Only one man can be the champion," he once said. "Everyone else is potential challengers." According to the Florida Highway Patrol, Savage, whose real name was Randy Poffo, was driving a 2009 Jeep Wrangler west on Park Boulevard when, just west of 113th Street, he lost control of the vehicle. The Wrangler went over the median, across the eastbound lanes and hopped the curb before crashing head-on into the tree at about 9:25 a.m. Savage was taken to Largo Medical Center, where he died, according to the FHP report. Savage "may have suffered a medical event; however, this cannot be confirmed until an autopsy is performed," according to a prepared statement by the patrol. The website TMZ said Savage's brother, Lanny Poffo, who also is a former pro wrestler, said Savage had a heart attack while driving. Barbara Poffo, 56, his wife, was a passenger and was taken to Bayfront Medical Center with minor injuries. "Randy was one of the biggest names in the business," said former wrestler Jimmy Hart. "This is so sad." Savage, who also starred in a series of explosive commercials for Slim Jim snacks, retired in 1999 and lived in Seminole. "I am the greatest intercontinental champion that ever lived," he once said, "and I am the greatest professional wrestler that ever lived." In 2002, Savage portrayed Bone Saw McGraw, the wrestler Peter Parker beats, in the movie "Spider-Man." But in spite of his high-volume wrestling personality, some who knew him said Savage was different – anti-social, even -- behind the scenes. "Randy was always a quiet guy," said Mike Graham, who co-hosted a wrestling show with Savage on Channel 44 called "The Best of Championship Wrestling from Florida" in 2000 and 2001. "He always thought everyone was out to get him," Graham said. "If he was paid $100, he thought he should have been paid $200. He was just a different cat. He was a nice guy, but always thought everyone was cut out to take advantage of him. … He didn't trust people." Former Hillsborough County Commissioner Brian Blair said Savage "was known to be the most frugal guy in the wrestling business." And Blair said Savage became reclusive after splitting with his former wife. But Blair, also a former wrestler who tangled in the ring with "Macho Man," remembers Savage as a caring person with "a great heart." "He was a wonderful guy," Blair said. "The good thing about Randy is that he had two lives. He was fond of children, even though he had none. Every time I asked him to do a children's event, there was no problem, he was always there." Graham said his father – wrestling promoter Eddie Graham -- knew Savage's father and that Savage got into wrestling while playing minor league baseball in Sarasota. Born in 1952, Savage was drafted out of high school by the St. Louis Cardinals baseball club in 1971. He played for the Chicago White Sox and Cincinnati Reds' respective farm clubs. "Randy's father, Angelo Poffo, and my dad were buddies," Mike Graham said. "Angelo called Dad and said 'Randy is starving in Sarasota, could he wrestle for you a couple of times a week?' " Eventually, Graham said, Savage quit baseball and started wrestling full time. Fidel Sierra, who wrestled with Savage, said his death is a big loss to the world of professional wrestling. "He was always a great character in the dressing room," Sierra said. "He would make you laugh. There were some guys didn't like him, but he never treated me bad." Longtime Savage nemesis Hulk Hogan expressed condolences on his Twitter account. "I just pray that Randy's happy and in a better place and we miss him," Hogan wrote. "We miss him a lot. I feel horrible about the ten years of having no communication. This is a tough one." "He had so much life in his eyes & in his spirit," Hogan said. Source: http://www2.tbo.com/news/breaking-news/2011/may/20/20/ex-wrestler-macho-man-randy-savage-killed-in-car-a-ar-208854/ Read more...

Bones Season 6 Finale: Time For a Big Change

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The episode title said it all "The Change in the Game", but in Bones season finales in the past there has been much build up with little pay off. These have included the dream/coma sequence of season 4, followed by Booth (David Boreanaz) last year shipping off to Afghanistan and only going for a chaste hand hold with Brennan (Emily Deschanel). This year though the ending was a lot more 'who and the what now?!' Be warned if you haven't seen the finale and intend to, stop here as there are major spoilers ahead.

So yes that really did just happen and I'm not entirely sure how I feel about it. After last weeks ambiguous 'did they/didn't they' moment we got secure confirmation that it was indeed the former of these two options, as Brennan revealed to Booth at the end of the finale that she is pregnant... and he is the father. The main reason for my somewhat dismay to the story is that it has all happened off camera, I know the reason for this is to make the impact of that last scene have more zing, but by not showing it they are surely annoying the hell out of the part of the audience that have invested a lot of time in to this show and wanting these two to be a couple. This also poses the question of whether they have been having a month long secret affair or if in the true style of TV she got pregnant from that one time that was alluded to last week. Either way this new development is one of huge proportions for the show and will likely propel them towards coupledom. Though Booth is the marrying kind whilst Brennan clearly isn't, striking one of the many opposites that makes this relationship the unique one that is is and making the fact that they are now having a baby together all the more intriguing. This isn't the first time that the pair have discussed having a child together but before it was in a completely sterile and non romantic manner, this accidental pregnancy is a completely different story.

Going in to a season finale you know that the last 5 minutes are going to have some big moments, especially when it is hyped up beforehand but I didn't expect the bombshell to be this big. Maybe my guard was down because the Bones finales have felt like a bit of let down in the past or because I believed the writers when they were super vague about not writing in Emily Deschanel's real life pregnancy in to the show. Executive producer Stephen Nathan has told Entertainment Weekly that the pregnancy idea was discussed before Deschanel also found out that she was also pregnant, making this story one of happy coincidence and meaning that they won't have to think of any camera or prop tricks to hide the growing bump.

In other baby news in the finale Angela (Michaela Conlin) and Hodgins (T.J. Thyne) had theirs in what has been my favourite story of the year on Bones. Their baby boy was healthy, with no signs of the LCA that they had feared but had acknowledged could be a reality that they could face together. The boy was named Michael Staccato Vincent Hodgins, which was a lovely nod to the recently deceased 'squintern' and he is already equipped with a Billy Gibbons like cap. Whilst these scenes weren't part of the big 'holy wow' moment of the night they were the right amount of humorous and tender and emphasised why these two are really the heart of the show.

What did you all think? Are you happy with the final reveal of the episode? Annoyed that their romantic relationship has started off camera? Excited for what this means next season? Let us know in the comments below.

Source: http://tvovermind.zap2it.com/fox/bones-tv-news/bones-season-6-finale-time-big-change/59510
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Camilan Buah Terbaik dan Terburuk

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SEMUA buah-buahan memang menyehatkan. Tetapi jika Anda tengah mencoba menurunkan berat badan, mengemil buah-buahan sepanjang hari bisa jadi kurang menguntungkan.

Selain karena kadar gulanya yang tinggi, buah bisa sangat merugikan rencana penurunan berat badan Anda. Maka, berikut kami berikan rekomendasi buah terbaik dan terburuk untuk dijadikan camilan.

Buah terbaik sebagai camilan:
1. Buah beri
Blueberry, stroberi, raspberry, blackberry, semua buah itu dikemas dengan antioksidan dan vitamin. Selain kaya serat, buah beri paling kaya akan gizi.
2. Ceri
Buah ceri memang mirip dengan beri, terutama dari kandungan antioksidannya. Ceri mengandung gula alami, tapi rendah karbohidrat dan sumber serat yang sangat baik.

3. Apel dan pir
Tak hanya rendah gula, tapi juga kaya serat. Sementara itu, dengan antioksidannya yang menyehatkan, apel dan pir merupakan camilan yang baik untuk memuaskan keinginan memakan yang manis-manis.

4. Persik dan aprikot
Dengan nilai gizi yang sama seperti apel dan pir, buah-buahan ini adalah camilan cerdas untuk mendapatkan vitamin C dan serat yang baik.

Makanan terburuk untuk camilan
1. Melon dan semangka
Melon dan semangka sangat tinggi gula. Disarankan agar Anda tak terlalu sering memakan buah-buahan tersebut.

2. Mangga dan pepaya
Meskipun tidak semanis nanas, buah-buahan ini sebaiknya tak terlalu sering dinikmati. Pilihan yang lebih baik adalah pisang yang bisa menumbangkan energi bagi tubuh.

3. Nanas
Nanas sangat tinggi gula, tapi penuh dengan nutrisi sehat yang berharga selain bromelain. Jadi nikmatilah nanas sekali-kali saja.

Apa pun tujuan Anda memakan buah, baik itu sebagai energi atau menurunkan berat badan, buah memang baik bagi kita, untuk memberi makan kulit dan menjaga rasa lapar. Pilihlah buah-buahan secara bijaksana sehingga Anda akan sehat dan bahagia.

source:http://www.mediaindonesia.com/mediahidupsehat/index.php/read/2011/05/20/4065/3/Camilan-Buah-Terbaik-dan-Terburuk-
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Fotografer Afsel Ditembak Mati Pasukan Khadafi

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JOHANNESBURG--MICOM: Anton Hammerl, seorang fotografer Afrika Selatan yang hilang di Libia, ditembak mati enam pekan lalu oleh pasukan pemimpin Libia Moamar Khadafi, kata keluarganya pada Jumat (20/5) dalam satu pernyataan. "Anton ditembak oleh pasukan Khadafi di lokasi yang sangat terpencil di gurun Libia. Menurut saksi mata, luka-lukanya sedemikian rupa sehingga tidak bisa bertahan hidup tanpa perhatian medis," kata keluarga Hammerl dalam pernyataan yang ditempatkan di Facebook.

"Kata-kata tidak cukup untuk menggambarkan trauma yang luar biasa yang dialami oleh keluarga Hammerl." (Ant/wt/X-12)
Source: http://www.mediaindonesia.com/read/2011/05/20/227511/39/6/Fotografer-Afsel-Ditembak-Mati-Pasukan-Khadafi
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Level 7 Systems Launches Live Chat Services for Android

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As the popularity of Android based devices and the use of the Internet for sales and marketing increases, the relationship between businesses and their customers has once again expanded. Level 7 Systems Limited and its service provider WebsiteChat.net announced today in London, UK the availability of the Internet based live chat services via Android based devices.

With this announcement comes increased access to Live Chat services. The online business can now provide information, support, and service to their customers from anywhere their Android device reaches. This is a win-win for business and customer alike. The business using Live Chat is no longer tethered to a computer, while the customer receives increased access to the business. This new Android application means that Live 7 Systems has taken the next step in interactive real time customer service.

As Level 7 Systems points out, today’s announcement is in response to the rapid growth in popularity of Android. According to Alan Jones of Level 7 Systems “The addition of the Android based devices to our services has many benefits. This is especially true for start-up/small business owners. They can avoid the expense of a dedicated support/sales team, by handling chat requests themselves - often when on the move outside of the office.”
Alan went on to say “Today, Live Support Chat offers benefits to many businesses. In the competitive market of today things like being able to ask for product information, support, or offer a suggestion about a product or service and receive a real time answer via the computer is important. The introduction of the use of the Android devices truly expands our ability to provide live chat services.”

Available today in London, UK and worldwide through WebsiteChat.net those interested can learn more be visiting the website.

About Level 7 Systems
In today’s highly competitive and rapidly changing world businesses need to be in direct contact with their customers. One important way to accomplish this is through the use of technology. Live Support Chat is the result of human need and the use of technology working together.

The use of technology to assist in meeting human need is a priority of Level 7 Systems They take customer service seriously. Level 7 Systems (level7systems.co.uk) is committed to providing innovative, cost-effective communication solutions to their customers. An example of this is WebsiteChat.net which assists businesses to establish a live chat service. This service is rapidly becoming a service standard of many business websites.

With the inclusion of Live Support Chat services businesses have made it easier to be responsive to the needs of their customer. With the use of Live Chat customer service is no longer provided only by a salesclerk or someone behind a counter in the exchange and return department. Today’s technology allows website visitors to connect directly to a company support team and have their questions answered instantly

Through WebsiteChat.net, Level 7 Systems has played a major role in the world-wide expansion of Live Support Chat services. All a customer needs to do is click on a Live Chat button embedded on the company website.

Live Chat services offered through WebiteChat.net satisfy the communication needs of online businesses of all sizes. While adding that personal touch Live Support Chat may also ensure increased sales numbers and vastly enhanced customer relations.

Source:http://www.newswiretoday.com/news/91002/
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Doomsday: Is it May 21, 2011 or Dec. 21, 2012

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May 21, 2011 Doomsday
Harold Camping, the head of a Christian broadcast group called Family Radio, has been predicting for years that the day would take place on May 21, 2011, although he had claimed earlier that the world would end in September 1994. But when it passed without cataclysmic results, he said he miscalculated and that the end, saying instead that it would take place this Saturday.
Harold Camping bases his strange, convoluted and idiosyncratic theory of apocalyptical flood on Bible, but it is obvious that he picks and chooses anecdotes, verses and Biblical stories conveniently so he can stitch together the theory of a flood that will happen in his own lifetime. In the Bible, it is said that Noah had been given 7 days to prepare for the flood. According to 2 Peter 3:8, "With the Lord a day is like a thousand years, and a thousand years are like a day." Camping says the '7-day warning notice' has been in place and he has actually decoded it precisely. Camping says though, that instead of a 7-day warning, it's really been a 7,000-year-warning.
The Oakland preacher Camping's doomsday prediction stated that the apocalypse will unfold with a fierce earthquake in New Zealand at 6 pm local time, which will "continue across the Earth at such a rate that every Richter scale in the world and every news organization in the world will have no doubt - Judgment Day is here." According to his theory, those who remain alive after May 21 will be the sinners whose turn of destruction will come six months later, in October.
But for Dr. Albert Mohler, president of Southern Baptist Theological Seminary in Louisville, Kentucky, the Bible "explicitly forbid(s) Christians to claim the knowledge of such dates and times."
"Camping claims to be basing his predictions on the scriptures. That sounds promising. But the Bible does not contain hidden codes that we are to find and decipher. We are not to look for hidden patterns of words, numbers, dates, or anything else. It is an act of incredible presumptuousness to claim that a human knows such a date, or has determined God's timing by any means," Mohler said in an interview with IBTimes.
December 21, 2012 Doomsday
Earlier, several scientists and speculators had proposed numerous astronomical alignments hinting at the planet’s demise, based on the view that the calendar of the ancient Mayan civilization ends on December 21, 2012.
There is a range of eschatological beliefs that cataclysmic or transformative events will occur on December 21, 2012, which is said to be the end-date of a 5,125-year-long cycle in the Mayan long count calendar.
According to English archeologist John Eric Sidney Thompson 0.0.0.0.0 of the Mayan calendar corresponded to the Julian date 584283, which equals August 11, 3114 BC in Gregorian calendar. This means that the end date of 13.0.0.0.0 of the Mayan calendar, some 5,125 years later, is December 21, 2012 AD.
However, many researchers have disproved the theory. Gerardo Aldana, associate professor of Chicana and Chicano Studies at University of California Santa Barbara, has said the correlation of the ancient Maya calendar with the modern Gregorian is inaccurate by 50 to 100 years or more.
Aldana has challenged the accepted Gregorian dates of all Classic Mayan historical events, as well as the doomsday 2012 prophecies, in a book titled, "Calendars and Years II: Astronomy and Time in the Ancient and Medieval World".
"One of the principal complications is that there are really so few scholars who know the astronomy, the epigraphy, and the archeology," said Aldana. "Because there are so few people who are working on that, you get people who don't see the full scope of the problem. And because they don't see the full scope, they buy things they otherwise wouldn't."
The supporters of doomsday theory say December 21, 2012 is the date that ends one precession of the equinox that began 26,000 years ago, the last time that the winter solstice sun crossed the center of the Milky Way galaxy. The Mayans believed that there were five great ages and we live in the last one.
The combination of each great age represents about 26,000 years, or one precession of the equinox, starting and terminating at the winter solstice when the sun conjoins the galactic center; an event that only occurs once every 26,000 years. The Galactic Alignment is the alignment of the December solstice sun with the Galactic equator.
The galactic alignments, more generally speaking, occur in era 2012 (1980 - 2016) and every quarter precession cycle before and after era 2012. In terms of Mayan mythology, it can also describe the Galactic Alignment of era-2012 as the alignment of the December solstice sun and the Dark Rift.
However, scientists at NASA have said there are no planetary alignments in the next few decades and that earth will not cross the galactic plane in 2012, and even if these alignments were to occur, their effects on the Earth would be negligible. Each December the Earth and sun align with the approximate center of the Milky Way Galaxy but that is an annual event of no consequence, NASA said.
NASA has also rejected the Planet X theory pitched in by the supporters of doomsday. Plant X is a planet that the ancient Sumerians referred to as ‘Nibiru’ that means ‘Planet of the Crossing’. The Sumerians gave it this name because every 3,630 years Planet X crosses Earth's orbit. The proponents of this theory say Planet X is headed towards the inner solar system and would cause massive earthquakes, volcanoes, tidal waves, the melting or shifting of the polar ice caps, sudden fluctuations in temperature and climatic conditions, and probably a shift in the polar axis of Earth.
NASA said Nibiru and other stories about wayward planets are an Internet hoax. If Nibiru or Planet X were real and headed for an encounter with the Earth in 2012, astronomers would have been tracking it for at least the past decade, and it would be visible by now to the naked eye.
Researcher and author Patrick Geryl is of the opinion that the next (physical) polar reversal will take place in 2012. He says the North Pole will be changed into the South Pole and the earth will start rotating in the opposite direction, causing calamities of unknown proportions.
“A reversal in the rotation of earth is impossible. There are slow movements of the continents (for example Antarctica was near the equator hundreds of millions of years ago), but that is irrelevant to claims of reversal of the rotational poles. However, many of the disaster websites pull a bait-and-shift to fool people,” NASA said.
Some doomsday supporters also point out the similarity between Mayan predictions and the theories proposed in the ancient Indian Hindu epic ‘Brahma-Vaivarta Purana’. In the epic, Lord Krishna tells Ganga Devi that a Golden Age will come in the Kali Yuga - one of the four stages of development that the world goes through as part of the cycle of eras. Lord Krishna predicted that this Golden Age will start 5,000 years after the beginning of the Kali Yuga, and will last for 10,000 years.
According to the Hindu epic The Bhagavad Gita, we are now living in an age called ‘Kali Yuga’. The Hindu Kali Yuga calendar began on February 18, 3102 BC, according to Indian scholars.
They point to the similarity of the origination of Mayan calendar in 3114 BC and Hindu Kali Yuga calendar in 3102 BC. These calendars began at about the same time over 5,000 years ago and both calendars predict a totally new world and/or golden age after about 5,000 years into their calendars, they say.
But scholars from various disciplines have dismissed the idea of catastrophe in 2012. Mainstream Mayanist scholars state that predictions of impending doom are not found in any of the existing classic Maya accounts, and that the idea that the long count calendar ‘ends’ in 2012 misrepresents Maya history.
“We have no record or knowledge that the Maya would think the world would come to an end in 2012,” said Susan Milbrath, curator of Latin American Art and Archaeology at the Florida Museum of Natural History.
“Nothing bad will happen to the Earth in 2012. Just as the calendar you have on your kitchen wall does not cease to exist after December 31, the Mayan calendar does not cease to exist on December 21, 2012. This date is the end of the Mayan long-count period but then -- just as your calendar begins again on January 1 -- another long-count period begins for the Mayan calendar,” NASA scientists categorically said in a statement on September 6, 2009.

source: http://www.ibtimes.com/articles/148916/20110520/doomsday-judgement-day-may-21-2011-mayan-calendar-december-21-2012-harold-camping-bible-mayan-civili.htm
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Preakness Stakes 2011 Odds: Looking Back At Historical Winners

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We're now a day away from the 136th running of the Preakness Stakes at Pimlico, and if historical odds are any indication, Animal Kingdom could very well find its way galloping to victory. Odds were released Wednesday after post positions were drawn and Animal Kingdom sat as a 2-to-1 favorite. A quick scope around the Internet indicates the colt remains the odds on favorite.

Thanks to the volumes of information available, I thought it was worth taking a look back at some of the winners over the last 25 years and what kind of odds they had:
Year|---|-----Horse-------|----Odds------|
2010|---|Lookin at Lucky------2.40
2009|---|Rachel Alexandra----*1.80
2008|---|Big Brown-----------*0.20
2007|---|Curlin---------------3.40
2006|---|Bernardini----------12.90
2005|---|Afleet Alex---------*3.30
2004|---|Smarty Jones--------*0.70
2003|---|Funny Cide ---------*1.90
2002|---|War Emblem--------- *2.80
2001|---|Point Given-------- *2.30
2000|---|Red Bullet---------- 6.20
1999|---|Charismatic--------- 8.40
1998|---|Real Quiet---------- 2.50
1997|---|Silver Charm-------- 3.10
1996|---|Louis Quatorze------ 8.50
1995|---|Timer Country------ *1.90
1994|---|Tabasco Cat--------- 3.60
1993|---|Prairie Bayou------ *2.20
1992|---|Pine Bluff--------- *3.50
1991|---|Hansel ------------- 9.10
1990|---|Summer Squall ----- 2.40
1989|---|Sunday Silence ---- 2.10
1988|---|Risen Star --------- 6.80
1987|---|Alysheba ---------- *2.00
1986|---|Snow Chief---------- 2.60
In looking through that list of winner odds, the longest shot was in 2006 when Bernardini claimed victory in a race marred by the injury and eventual death of race favorite Barbaro. Heading into the Preakness, Barbaro was viewed as the strongest candidate for the Triple Crown in quite some time. Barbaro entered the race as an even money favorite to take the second leg of the Triple Crown. Unfortunately Barbaro suffered a broken leg and that opened the door for the rest of the field. Bernardini was an 8-1 underdog and was the biggest underdog to win since Deputed Testimony in 1983.

Bernardini aside, race favorites have generally fared quite well. Since at least 1998, every winner except Bernardini was either the favorite to win or one of the top two favorites. That doesn't guarantee much of anything for Animal Kingdom, but it could certainly be enough to inspire a few dollars to be wagered on the colt. I wouldn't be surprised though, if more money came in on Dialed In, sitting with the second lowest odds at 9-2.

The 2011 Preakness Stakes gets underway on May 21 at Pimlico racetrack. Stay with our 2011 Preakness Stakes StoryStream for odds, contender profiles, post positions and more. To look back at the Derby, check out SB Nation's 2011 Kentucky Derby StoryStream. Also, our horse racing blog And Down The Stretch They Come has two must-read resources for Derby and Preakness fans: A Beginner's Guide To Following Horse Racing and a glossary of horse racing terms.

Source: http://bayarea.sbnation.com/2011/5/20/2180736/preakness-stakes-2011-odds-favorites-contenders-barbaro-history-winners
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Fitness Tips - Easy Way To Lose Fat/Lose Weight

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There are many things we can do every day to help us lose unwanted body fat and help us slim down or maintain our weight naturally. These actions and actitivities which will help us gradually but steadily burn fat may seem like
common sense to many of us, but do we actually do them? If not, here are reminders on what you can do lose fat quickly through everyday activities.

Just do these things every day and you will be amazed how your fat will just melt away in no time. Make the methods below your daily habit and you will be lean and trim forever.



1) Avoid All Sugary Drinks To Lose Fat Fast

Drink plenty of plain water instead. Do you know that that cube of sugar and milk in your coffee or tea or that can of soda you you have just drank contains a whopping 80 to 150 calories? You will lose 1-2 pounds a month by just abstaining from sugary drinks if you are a regular consumer of such beverages.



2) Eat More Regularly to Burn Fat

By eating smaller meals more often, you are buring fat throughout the day because your digestive system is
working all day long. It takes energy to keep digesting food and these energy comes from your fat store. There are many more reasons why eating regularly will help you lose weight. So eat 5-6 small meals a day.



3)Be Active

Because if you are not active and not doing anything, you may just reach out for food. Just like you naturally head for the fridge during a TV commercial or having that hotdog or popcorn with a can of soda with you whenever you are
in the movies. Further more, when you are active and moving all the time, you are burning fat in the process.



4)Get Rid Of Junk Food From Your Fridge Will Help You Lose Weight

So that you won't reach out to these sin food when you are bored or when you are watching TV.




5)Eat Slowly To Lose Weight

During a meal, our brain takes about 20 minutes to signal that we are full. So if you eat too fast, you would have stuffed in a lot of food before your brain can signal to you that your stomach is full.



6)No Brainer Activities To Burn Fat

Walk briskly. It will elevate your heart rate and burn more
fats. Walk instead of taking transportation to nearby destinations. Take the stairs and avoid the lifts and escalators. But do remember to walk briskly.


7) Workout With Weights

Workout with weights 3 times a week if you want to know how to scuplt your body and own an attractive and desirable body shape, Don't let your body shape be the butt of jokes ever again.



If you will incoporate all these healthy lifestyle habits fitness tips into your daily life, you could be dropping as much as 10-15 pounds p times a er year. Now what if you are to include more exercises into your activities? Whoever said that it is difficult to lose weight and keep the fats off permanently apparently does not know what he is talking about.

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8 Tips to Manage your Anger

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Experiencing uncontrolled anger is dangerous to your health. It causes your adrenaline and blood pressure to rise up at above normal levels. Moreover, you could end up hurting someone or doing something that you will regret later on. You see the results destructive anger every day on the news.

Also, uncontrolled anger destroys relationships. I use the word uncontrolled deliberately. everyone gets angry, but what we do with our anger is the heart of the issue.

Here are 8 tips to help you be the one in control of yourself, and not anger.

1) Learn to relax.

Calm yourself down. Take a deep breath. As you exhale, imagine all those bottled-up fury come out of your nose and mouth. Release it and be FRE*E. Repeat this step over and over until you feel peace inside.

Then visualize being in a place where you feel most happy, calm, and relaxed. It may be a place like a beach, garden, scenic locations, or anywhere else you might think of. Just imagine being there and inhaling the essence of your serene environment. By doing this, you will not find it hard to attain inner peace.
2) Pour out your anger in safe outlets.

You had a big quarrel with your former friend. He betrayed your trust. You want vengeance and you're raving mad. Hold it. Restrain yourself.

Try your best to get away from him as far as you can. You don't want to hurt anyone. Anger can possess your brain into doing something that you wouldn't dare do before.

How do you then release your anger if you can't restrict it anymore?

Buy a punching bag, and then pour out all your rage in it. Punch it, not out of control punches, but deliberate controlled punches. Don't imagine the punching bag as your enemy.

But, you do want to release stress. When you're done, you will feel a sense of satisfaction. You may even punch and kick through thin air if you desire.

Talk to someone. It helps! Perhaps a counselor, friend, or minister. You will even find that self-talk helps as well.

3) Forgive and forget.

Nothing could ease your mental and emotional pains better than by forgiving someone that has hurt you in the past. It is very unhealthy to burden yourself with unnecessary torture brought about by unpleasant memories of other people's demeaning acts.

Moreover, if they have taken something important away from you, would it make sense to also sacrifice your health and lifestyle? Of course not!

4) Exercise.

Engaging in exercises increases your endorphins. Your angry mood could miraculously change to a happy one if you get involved in exercises that you enjoy doing.

Exercise gives you an opportunity to think things through, as well. Walking, especially, will give you an opportunity to think and perhaps put things in a better frame work.

5) Have a circle of friends to share your hurts.

Do you feel relieved when you voice out all your problems to close friends and relatives? That's the power of voicing out your inner feelings. Always have someone to talk to when you're down, when you're depressed, when you're mad, or in any other occasion when you feel you have to get the hurt out of your chest.

6) Listen to soothing music.

It calms your soul. A 20 minute session of listening to relaxing music while resting comfortably could soothe the upset spirit. Take deep breaths often. Make sure it is relaxing music. There are some choices of music that will cause you to be angry all over again.

7) Pray.

Deadly consequences arise when people could not hold back their fury. Ask for guidance that you will be able to control your temper. Prayers bring inner peace to those who ask for it.

8) Stay away from angry people.

The ancient writers warn not to hang around angry people because it would cause you to become angry. I had a close friend that was always exploding about everything.

Therefore, I broke off our friendship so that I would not catch the angry spirit. I lost a friendship, but protected myself from a destructive spirit.
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6 tips for Keeping Aurora Away from your computer... and 1 tip to Fix it if Aurora has Gotten You.

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1. Stay away from non-standard search engines... trust google.com and yahoo.com, all else - be wary!
2. Do not download unknown files to your computer - whether sent via an email stranger or a pop-up asking permission to download... "Just Say NO"
3. If you borrow someone's floppy disk or CD with word documents or web pages and .EXE files... SCAN it with a virus scanner before opening anything on the disk.
5. Run an antivirus scanner weekly.. and preferably have one running 24-7 on your computer in the background
6. Install microsoft Anti-Spy... it alrets you to any attempt to download and install software that is being done behind the scenes

Final Tip:
Now - If Aurora already has infested your computer, You are getting popups and all kinds of problems... you want to go to: http://www.reikihealingstories.com/Aurora_no_more.htm
And You'll see the 3-minute fix that finally worked for me.

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7 Tips For How To Live Gluten-Free

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Most of us that read about gluten intolerance are starting to see an emerging trend. More and more major food manufacturers such as Betty Crocker, Campell's and Kelloggs are starting to develop foods that are gluten free. It is a trend that we are certain will continue to grow and more and more company's will jump on the bandwagon. When the FDA finally sets a food labeling standard, people who suffer from celiac disease and gluten sensitivity will easily be able to exclude wheat, barley, rye, spelt and a variety of other grains from their diet.

Gluten Free foods are sought by over 3 million people who suffer from celiac disease in the United States alone and millions more have a gluten intolerance or gluten sensitivity. This may seem like a challenge when trying to eliminate gluten from your diet, however it is a lot easier than you may think.

Your gluten intolerance is more common than you may think but it is a problem that needs to be addressed. It can be as serious a health issue as diabetes. In the same way diabetics must avoid sugar, people with celiac disease must avoid gluten to enjoy a healthy and vibrant life. The problem is many people who suffer from celiac disease don't realize that the complications associated with consuming gluten can result in sometimes fatal health problems.

Here are some tips you should follow to help you with your gluten free lifestyle:

1. Take Charge and Change Your Mindset - This is probably the first step you need to take when attempting to live with your gluten intolerance. The way you think about your sensitivity to gluten the easier it will be to change your diet. Changing your diet before you change your mindset is a lot like putting the cart before the horse. You must get used to thinking about your dietary habits because what you eat is what is making you sick. The sooner you recognize and change your old habits the sooner you will start to feel better.2. Get Support From Friends and Family - You are going to need support. The earlier you tell friends and family about your gluten intolerance the better they will be able to help. Another beneficial option to consider is to work with a dietitian or a nutritionist. You can also join support groups in your area to help you make the transition to gluten free living.
3. Prepare Ahead - Suffering from celiac disease or gluten intolerance doesn't mean you will never be able to eat out again. There are a few ways you can prepare ahead. If you know the restaurant you will be dining at then you can call ahead to determine what items they have on the menu that are gluten free. If you can't prepare ahead then you simply need to ask the server or chef if they have any items that are gluten free.
4. Clean Out Your Cupboards - This is a relatively easy task if you live alone. You need to familiarize yourself with what contains gluten and what doesn't then simply go through everything in your cupboards.
5. Start Reading Labels - You should get into the habit of reading labels on everything you buy. It may feel like an arduous task right now but in time you will become more familiar with what contains gluten. Within a short amount of time you will be able to go through your regular shopping routine with easy. It's important to get into the habit now.
6. Be Consistent - You must not consume gluten if you have gluten intolerance. That is clear. You need to create and always re-enforce your habits if you aim to eat gluten free. The more consistent you are the more likely you will create healthy habits that are simple to follow. Before long you won't even notice the change.
7. Don't Give Up! - Any lifestyle change is tough. Ask anyone who is hoping to lose weight or quit smoking. You create habits that have a negative impact on your body and consuming gluten can cause as many health problems and can be just as deadly. Stick with your goals and don't give up! Millions of people are able to commit to their gluten free diet and so can you!

As you probably know, celiac disease causes and abnormal reaction to gluten. This in turn causes inflammation of the small intestine and prevents the body from absorbing nutrients properly. If left undiagnosed, celiac disease can lead to many other health problems including complications that can result in death.

Good luck!

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Experts Assess The Fat Reduction Program By Duke

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Duke Diet has it origin from the well known Fitness Center, which is located in Durham in North Carolina. It was started in 1969. The system is founded on the concept of dieting in conjunction with workouts and behavioral modifications.

One can easily lose weight gradually and control it. Several people have followed this program and got appreciable benefits to lose their excess weight.

These concepts are incorporated in the Duke Diet & Fitness and Weight Reduction Plans. A member will get daily diet plans, support, help, and customized workouts routine that he can do at home and get helpful information based upon latest weight-loss studies.

There are various resources also offered to users to succeed in this special weight loss endeavor.

Is this program only for people local or anywhere in the world?

The center continues to help people online to burn fat and be healthy. Duke diet is famous all over the world. Their experts guide about the weight-loss techniques that are successful on thousands of individuals who are not able to undergo a residential program.


It comprises a systematic weight reduction program. Duke Diet program consists of a diet plan, personal exercise plan, recommendations for behavioral transformation and medical advice.

Everyone gets an individual diet plan, assistance and help. They offer a workout routine expressly custom prepared for him. In addition, he can get each information so that he can conveniently continue with the plan.

What if I get bored easily and need more motivation? Moreover, you are free to get regular tips, information, and advice on the plan. You also get info about the latest developments in the field. As a participant, you can access the weight tracker, a detailed list of over 375 recipes and different weight reduction tools online. There is free access to expert advice and forums.

The very first step, inevitably, is to follow an affirmative thinking once you practice a weight-reducing plan to reach your conceived goals. Negative feelings may usually be barriers to accomplish the weight decreasing goals.

To be a participant in the program, you have to get a total free Duke Diet evaluation. You need to set your goals and they will do a personalized weight-loss evaluation .They generate a nutritional and exercise program for you.

You receive many recipes to select, exercise recommendations, and calculators to aid you to continue to on your route to achievements.

It is important to stick to the diet plan to get its benefits. Moreover, you will receive the meals from their kitchen. You must follow the portioned control instructions. There are six distinct food menus groups; you have to choose a few moderate portions from them.

You need to forsake foods rich in fats or carbohydrates. Consumption of food like white breads, junk food and sweets are prohibited with Duke Diet.

The exercise routine is configured based on your individual activity level. There are different level of workouts for those having more activity.

Your weight tracker will help you to watch your progress in weight loss. When you access various forums and get back up on line, you get various benefits and get further motivated. You may also use the message board for additional help.

Duke Diet Experts give answers to FAQ on their site. Moreover, you can directly consult them for information on nutrition, behavioral health, fitness and medical issues.

You must consult your physician prior to selecting a weight loss plan and follow his advice according to your physical condition.
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Japanese Diet

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The Japanese diet is a healthy diet while ensuring a fairly rapid weight loss. It should be kept at least three consecutive days. So this diet's minimum duration of 3 days and maximum duration, as long until you reach the desired results.

The diet is based on principles that apply to women in Japan almost every day. Foods included in this diet are nutritious. However, it is part of the diet easy to follow. You need patience, perseverance and desire to get rid of extra pounds can affect you both physically and psychologically speaking.

Results: After the first three days, with Japanese Diet will already escape from the burden of three kilograms, and then will lose weight slower but safer.

Basic foods of the Japanese diet is rice and fish, not having a very large variation. Hunger will not give you headaches, as rice, the contents of carbohydrates, you will maintain the state of fullness throughout the day.

Day 1: Boil 250 grams of rice (no oil, salt or other additives), and after it has cooled add the juice of grated lemon. The amount obtained is divided into several portions that you eat throughout the day. Other foods are not allowed in the first days of the Japanese diet. Of course, should also ensure proper hydration of the body: at least 2 liters of liquid water or unsweetened tea.

Day 2: It is fish day. Consume over 500 grams of prepared or cooked or grilled, seasoned with lemon and spices. Salt is excluded. It may be more difficult to pass over this day, because you do not produce the same sensation of fullness as a day of rice, but you should get plenty of minerals and essential fatty acids contained above.

Day 3: Repeat the first day of the Japanese diet. The same amount of boiled rice, spread evenly throughout the day.

source: http://articledirectory.com/Art/720048/164/Japanese-Diet.html
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Simplest Way to Eat for Optimum Workout Energy



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Better ignore 'dead foods'

Many workout programs prescribe that you should get a protein from "dead" foods. These are foods like eggs, milk, cheese, beef, liver, and chicken. These food types quickly give you the proteins essential for strength building. While this may to true, dead foods acidify your body, are known carcinogens, and reduce the quality of liver and kidney functioning. Dead foods also include cooked vegetables and foods made of processed ingredients such as white sugar.

Protein from animals causes acidity to build up inside your body. For those exercising, they are all too familiar with lactic acid. It is what causes parts of your muscles to feel sore the following day after exercising at the gym. The reason is from lack of oxygen inside your bloodstream which is from acid residue. Two minerals, magnesium and calcium, work against this to be able to restore alkalinity for your bloodstream. Once oxygen starts flowing to your sore muscles, they start to repair. But you don't only need oxygen in the repair process. Additionally you need it when calling on your muscles to do heavy lifting or other strenuous exercise.

Alternative causes of Calcium and Magnesium

If your body cannot get the magnesium and calcium it needs from raw food, it gets it from other places. Calcium is important for strong teeth and bones but the body will take what it needs from all of these structures to fill any voids. This ultimately leads to bone and teeth deterioration. Magnesium is important for helping efficiently utilize calcium but the body cannot store it. By eating raw organic fruits, vegetables, and nuts, you can supply your body using the calcium and magnesium it needs. Oranges, grapefruit, broccoli, sprouts, and celery are great causes of calcium. For magnesium you can eat bananas, raspberries, and uncooked peanuts. Proteins
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Protein from vegetable sources could be completely absorbed by the body. A few examples of raw fruits and vegetables supplying protein are cucumbers, green leaf lettuce, watermelon, bananas, and oranges. Proteins consist of essential amino acids which are essential for muscle building, fat loss, muscle recovery, and other physiological processes. Animal sources contain high concentrations of proteins but they are cooked which destroys their composition thus rendering them useless. Raw fruits and vegetables don't possess the high concentrations of proteins so you need to eat a a bit more but that's no problem. The nice thing about eating raw fruits and vegetables is that you can eat around you would like and also the protein supplied by them is totally usable through the body.

Now, let's discuss about Eating for Energy Review from Yuri Elkaim's and just how it may help you. I really hope his simple Eating for Energy Review Review will assist you to differentiate whether Eating for Energy Review is Scam or a Real Deal.

Yuri Elkaim's Eating For Energy program isn't you typical weight loss program. It is much more than that since it's purpose is to help people change their lifestyle drastically, achieve a higher level of energy, reduce risk of diseases, and increase their wellbeing.

The program is an extensive look in to the reality of contemporary eating and how far we've come from the natural foods our ancestors accustomed to it. Eating For Energy is really a raw food eating program as Yuri Elkaim shows how modern food has not only taken us away from what we should, as humans, were naturally made to eat but might be actually contributing to most of the modern diseases that afflict the Civilized world. Diseases for example diabetes, cancer, and various heart conditions are rare in less developed areas of the planet but are common in the Usa and other civilized world where food is often more made than grown and it is rich in chemicals and preservatives.

In Eating For Energy,Yuri Elkaim shows what sort of raw food diet can help you lose weight and improve your fitness. What's surprises most people is learning that Yuri Elkaim is really a soccer coach, not the type of thing you'd expect from the raw food eater who're usually seen as weak and frail. This is a misconception as you can get every macro-nutrient you need from a vegetarian as well as vegan eating plan.

This can be a highly detailed program as Yuri goes into great detail and demonstrates how you can get every component of your diet from alternative sources, more natural ones. This may be strict for some people, however, you can in fact get 20% of your calories from "less healthy" sources to be able to help you stick to the overall program and also to alleviate any cravings you might be feeling.
source:http://articledirectory.com/Art/731084/164/Simplest-Way-to-Eat-for-Optimum-Workout-Energy.html
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Obama Throws Israel to the Dogs

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America is on the verge of abandoning its most reliable ally in the Middle East, thanks to Barack Hussein Obama.
He began his betrayal with lip service to Israel’s concerns about defending itself from the relentless jihad that has been waged against it throughout the sixty-three years of its lifetime as a sovereign state: “For the Palestinians, efforts to delegitimize Israel will end in failure. Symbolic actions to isolate Israel at the United Nations in September won’t create an independent state. Palestinian leaders will not achieve peace or prosperity if Hamas insists on a path of terror and rejection. And Palestinians will never realize their independence by denying the right of Israel to exist.”
Yet after saying that “Palestinians will never realize their independence by denying the right of Israel to exist,” Obama called for the establishment of a Palestinian state. Yet neither Hamas nor Fatah have acknowledged Israel’s right to exist, and Obama did not make that acknowledgment a condition of the establishment of a Palestinian state. He was merely making an observation, akin to something like: “You’ll never get a good job by sleeping in the sun all day” – more on the order of a polite request, a mild nag, rather than a firm condition.
Obama also called for “two states,” explaining that “the borders of Israel and Palestine should be based on the 1967 lines with mutually agreed swaps, so that secure and recognized borders are established for both states.” It was widely reported Thursday evening that Obama was calling for a return to the 1967 borders, but this is not the case. He actually called for the creation of a “sovereign and contiguous state” for the Palestinian Arabs, and said that “the borders of Israel and Palestine should be based on the 1967 lines.” Thus he wasn’t calling for a return to the 1967 lines, but new borders “based on the 1967 lines.”
There were, however, no 1967 lines in which Palestinian Arab territory was contiguous. For the territory of Palestine to be contiguous, that of Israel will have to be substantially reduced. Israel’s 1967 borders were indefensible, and Obama is calling for Israel to be reduced even further so that a contiguous Palestinian state can be established.
What’s more, Obama specified that the new Palestinian state should have “borders with Israel, Jordan, and Egypt,” while Israel should have “borders with Palestine.” The implication was that Israel, in Obama’s vision, will border on neither Jordan nor Egypt — only on “Palestine.” Yet currently Israel has substantial borders with both Jordan and Egypt. Obama was implying that his contiguous Palestine would comprise not just Gaza and Judea and Samaria, but large expanses of Israeli territory bordering on those two states.
That would leave a truncated, reduced Israeli rump state, reminiscent of the reduced and defenseless Czechoslovakia that remained after Neville Chamberlain fed the Nazi beast at Munich. And if Obama did not mean that the diminished Israel he envisioned would have no territory bordering on Jordan or Egypt, the establishment of a contiguous Palestinian state including Gaza and the West Bank would cut Israel in two: Palestine’s contiguous territory would come at the expense of Israel’s.

source: http://frontpagemag.com/2011/05/20/obama-throws-israel-to-the-dogs/
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2G scam: Kanimozhi's bail plea rejected by CBI court

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NEW DELHI: A special Central Bureau of Investigation (CBI) court on Friday ordered "forthwith" arrest of DMK MP Kanimozhi and Kalaignar TV MD Sharad Kumar after rejecting their bail pleas in the 2G spectrum case.

"The bail applications are dismissed. Both the accused be taken into custody forthwith," Special CBI Judge O P Saini said.

The court directed that 43-year-old Kanimozhi and Kumar should be produced before it at 10 am tomorrow, when the case comes up for hearing.

The DMK MP, wearing an orange salwar suit, looked stunned after the CBI judge pronounced his order and was consoled by her family members, including her husband Aravindan.

DMK leaders, including its parliamentary party chief T R Baalu, was present in the court.

Minutes after the court pronounced its order, some of DMK supporters broke down while others were seen making frantic calls.

Kanimozhi's lawyer Ram Jethmalani told Times Now that she would appeal in the High Court.

The court in its 144-page order said that most of the witnesses against the DMK MP are the employees of Kalaignar TV and hence the possibility of they being influenced cannot be ruled out.

"Considering the magnitude of the crime and the fact that many of the witnesses are employees of Kalaignar TV, there is every apprehension that the witnesses may be influenced, if the accused are released on bail," the CBI judge said.

The court also considered the "enormity" of the offence while rejecting the bail of Kanimozhi and Sharad Kumar. "Considering the magnitude of the crime, nature and enormity of the allegations, character of evidence on record and the apprehension that the witnesses may be influenced in case the accused are released on bail, I have no hesitation in holding that both applicants/accused have failed to make out a prima facie case for bail. Bail applications are without merit and the same are dismissed," the judge said.

The court, however, clarified that its observations were "tentative" and they do not express any opinion on the merits of the case.

The CBI had chargesheeted Kanimozhi on April 25, for her alleged role in the 2G spectrum allocation scam. It had indicted her for taking a bribe to the tune of Rs 200 crore, which was routed to Kalaignar TV, in which she has 20 percent stake. The agency claimed that Kanimozhi lobbied for A Raja to become a Union Cabinet minister.

The money was routed to the TV channel by DB Realty of Shahid Usman Balwa, who was of one of the beneficiaries of the 2G spectrum allocation scam, with his another firm, Swan Telecom, securing the 2G spectrum licence during the tenure of former Telecom Minister A Raja of her party.

source: http://economictimes.indiatimes.com/news/politics/nation/2g-scam-kanimozhis-bail-plea-rejected-by-cbi-court/articleshow/8463618.cms
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As Rapture nears, doubters ask for last playful word

RALEIGH -- Five months ago, a 29-year-old woman from Ohio rolled though Raleigh in a white Subaru that proclaimed from hood to taillight that Jesus Christ would return May 21 - that's Saturday - to claim the faithful few for heaven and doom the rest to a fiery apocalypse.

Allison Warden came bearing news from California radio evangelist Harold Camping, who sparked a worldwide Rapture-watch with his guarantee that the end times had arrived - exactly 7,000 years from the day Noah launched his ark.

But on the eve of apocalypse, the sharpest criticism of the Rapture message comes from the Christian church, which insists from nearly every domination's pulpit that the day of judgment cannot be foretold.

"I would hope to think that you couldn't find a single, serious Bible-believing person who would take that seriously," said Steve Noble, a Raleigh Christian broadcaster who plans to dedicate today's show to the subject.

"For anybody to take that position, you would have to be crazy, ignorant or senile," he said. "The Bible makes it very clear that nobody can know. Not even Jesus knows."


The Rapture, as described in 1Thessalonians 4:13-18, involves the Lord descending from heaven with a shout, in the voice of the archangel, and the "dead in Christ" rising to meet him in the clouds, beginning an eternity together.

Raleigh at 6

If the warnings from Camping's followers come to pass, a huge earthquake should strike the Pacific Rim late tonight, killing millions as it cracks and rips its way around the globe, finally reaching Raleigh at about 6 p.m. Saturday. In all, about 3 percent of the population will find salvation, while the rest await the end of the world on Oct. 21.

Their message has appeared on nationwide billboards and, on Thursday, splayed across an entire page of USA Today. A New Hampshire company has gotten nearly 300 people nationwide, including 20 in North Carolina, to pay $135 for their pets' post-Rapture care.

The only people in Raleigh making any fuss about Warden's dire warning are the atheists, who on Saturday will hold a Rapture party, a celebration with what they call good-natured humor. At one point, they'll be de-baptizing attendees with a hair dryer.

"We think it's important to debunk ridiculous claims like these," said Ivan Cone, a 42-year-old software writer, "and a good way to do that is to celebrate the absurdity. It's our way of saying these predictions are nonsense."

It isn't clear whether Warden is disappointed by the response. She did not return repeated calls or e-mail messages.

Records show her and her mother living in a 5,000-square-foot house on the banks of Falls Lake, which is assessed at $750,000 and listed for sale. A large recreational vehicle with Ohio plates sits in the driveway. A card left at the door went unanswered.

Warden's media appearances, plentiful last winter, have been scarce as May 21 draws near. Humorous jabs at her predictions have multiplied.

One post on Twitter suggests this Rapture prank: On Saturday, take some of your unwanted clothes and shoes and leave sets of them arranged on sidewalks and lawns around town.

One man who plans to attend a Friday night Rapture party, Raleigh artist Chris Musto, challenged Warden and any other believers to deed him their cars before Saturday, arguing that they would no longer need them. No one accepted, but as a member of the Triangle Free Thought Society, his series of anti-Rapture YouTube videos found unlikely support from other Christians.

"The best way to get two people who don't get along is to give them a common enemy," he said.

Raleigh's Rapture party is private. But in Fayetteville, a collection of self-described humanists and freethinkers will hold a public two-day Rapture weekend downtown, including a performance Sunday by outspoken atheist rapper and Star Trek enthusiast Greydon Square.

"We have the perfect bird's-eye view of everyone on the street," said local humanist chapter president Geri Weaver. "So if anyone disappears. ..."


source: http://www.newsobserver.com/2011/05/20/1210860/as-end-nears-doubters-ask-for.html
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Lance Armstrong Accused Of Doping By Ex-Teammate Tyler Hamilton

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NEW YORK — Tyler Hamilton, a former teammate of Lance Armstrong, told "60 Minutes" that he used performance-enhancing drugs with the seven-time Tour de France winner to cheat in cycling races, including the tour.

Hamilton said Armstrong took a blood-booster called EPO in the 1999 Tour and before the race in 2000 and 2001. Armstrong won the race every year from 1999-2005.

The interview with Hamilton was broadcast on the "CBS Evening News" on Thursday.

"I saw (EPO) in his refrigerator. ... I saw him inject it more than one time," Hamilton said, "like we all did. Like I did, many, many times."

Hamilton told "60 Minutes" reporter Scott Pelley: "(Armstrong) took what we all took ... the majority of the peloton," referring to riders in the race. "There was EPO ... testosterone ... a blood transfusion." EPO is a drug that boosts endurance by increasing the number of red blood cells in the body.

Armstrong has steadfastly denied doping and has never failed a drug test. However, federal authorities are investigating whether Armstrong and his former U.S. Postal team did participate in a systematic doping program.

Hamilton's accusations come a year after Floyd Landis, another former Armstrong teammate, made similar allegations of drug use by Armstrong and the team. And like Landis, Hamilton said Armstrong failed a drug test at the 2001 Tour de Suisse.

Armstrong's attorney Mark Fabiani dismissed the "60 Minutes" report.

"Hamilton is actively seeking to make money by writing a book, and now he has completely changed the story he has always told before so that he could get himself on '60 Minutes' and increase his chances with publishers," Fabiani said in a statement. "But greed and a hunger for publicity cannot change the facts: Lance Armstrong is the most tested athlete in the history of sports: He has passed nearly 500 tests over twenty years of competition."

Shortly after Hamilton's comments aired, Armstrong launched a website that refuted the claims and tweeted: "20+ year career. 500 drug controls worldwide, in and out of competition. Never a failed test. I rest my case."

Hamilton won a cycling gold medal at the 2004 Athens Games but failed a drug test later. He was allowed to keep his medal, however, because problems at a laboratory meant his backup 'B' sample could not be tested.

Months later, he was caught blood doping and served a two-year ban which ended in 2007.

Hamilton returned to racing and won the 2008 U.S. road championship, but retired last spring after admitting he took an antidepressant that contained the banned steroid DHEA. He was officially banned from cycling for eight years.

On Thursday, ESPN reported that Hamilton sent a letter to friends apologizing for lying about his past drug use. He said he testified six hours before the Los Angeles grand jury investigating Armstrong.

Landis was stripped of his 2006 Tour de France title after testing positive for taking synthetic testosterone. He denied taking performance-enhancing drugs for years before admitting he doped for much of his career.

Asked to comment on Hamilton's interview, Landis said in an email to The Associated Press: "The only comment I have is that I wish the best for Tyler."

The "60 Minutes" segment, which will air in its entirety Sunday at 7 p.m. Eastern, also includes an interview with another former Armstrong teammate, Frankie Andreu.

Now one of the race directors at the Tour of California, Andreu told Pelley he took banned substances because lesser riders he believed were doping were passing him. "Training alone wasn't doing it and I think that's how ... many of the other riders during that era felt, I mean, you kind of didn't have a choice," he is quoted as saying.

Andreu's wife, Betsy, who has said Armstrong discussed taking performance-enhancing drugs as doctors prepared him for cancer treatment in 1996, said she and her husband are working with investigators.

"We are cooperating, and we'll just tell the truth. And telling the truth has been costly," she said. "It's not popular to tell the truth about Lance."

Andreu and Hamilton were both in on the ground floor of Armstrong's record-breaking Tour de France domination, and were among the key cyclists he relied on and lived with as he put his grip on the three-week race.

They both rode with Armstrong for the first two Tours that he won, in 1999 and 2000, all together under U.S. Postal colors. Hamilton rode with Armstrong on his 2001 Tour win for U.S. Postal, too.

Andreu's Tour links with Armstrong also predate the start of his winning streak. Andreu and Armstrong were teamed together at Motorola for the 1993, '94, '95 and '96 Tours.

In his biography, "It's Not About the Bike," Armstrong described Andreu on that first winning Tour in 1999 as "a big powerful sprinter and our captain, an accomplished veteran who had known me since I was a teenager."

Hamilton was a climber, and one of his jobs was to help haul Armstrong up the Tour's punishing climbs.

Recently, American investigators reached out to their colleagues in France with an evidence request that specifically targets U.S. Postal and mentions Armstrong by name, according to those who have seen it.

The Americans requested urine samples that were taken from U.S. Postal riders for anti-doping controls and were subsequently frozen and stored by France's anti-doping agency. The requested samples included those from the 1999 Tour.

French authorities also have been asked to interview and take witness statements from people there who were connected to U.S. Postal or who worked in French anti-doping while Armstrong dominated cycling's glamour race

source: http://www.huffingtonpost.com/2011/05/20/lance-armstrong-tyler-hamilton-doping_n_864535.html
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News of Jackson's death spread online

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It was a where - were - you moment in a digital age: Michael Jackson ' s death was not learned from a fatherly TV news anchor. Instead, the news first spread online.

Some of the initial reports from several outlets were deep-seated: Was Jackson still alive? Was he in a coma? They spread selfsame wildfire across news sites, social media networks and Twitter.

The star lacework site TMZ. com. scanty the news of Jackson ' s death at 7. 20am Melbourne bout.

It was a huge scoop for the AOL - owned TMZ, though innumerable did not orbit up TMZ ' s report until it was in line by expanded prosaic news organisations.

" Object starts cover a tip, " vocal Harvey Levin, managing editor of TMZ. " We wouldn ' t keep put it up if we weren ' t confident. "

Jackson ' s death was confirmed by the Los Angeles Times and hence The Associated Press impartial daybook before the nightly network news began. The anchors relayed the news at the top of their broadcasts, though CBS and ABC fast moved on to their prepared obituaries for Farrah Fawcett, who died earlier.

MTV, the channel that had then much to perk disguise Jackson ' s incredible rise to fame, played Jackson ' s iconic harmonization videos Beat It and Thriller, and expanded ditch a Jackson marathon.

On Twitter, the debate took strange forms. On Thursday evening US life span, Jackson - related search topics were the most popular on the site. The service was slowed for a ticks following Jackson ' s death, but it did not make it to crash. ( Twitter did not these days respond to an email ).

Ideal users on Twitter - including Lindsay Lohan, Ashton Kutcher, John Mayer, Ryan Seacrest and? uestlove of the Roots - plugged in their remembrances.

" I will put on mourning my crony, brother, master and inspiration, " tweeted MC Hammer. " He gave me and my family aspiration. I would never have been me kiss goodbye him. "

Wag Filch Corddry, the former Daily Fanfare correspondent, joked: " I ambition it had been Michael Jackson that pauperized the potboiler of TMZ loss. "

Others sought to poison the memorialising of Jackson. A false hearsay was spread that trouper Jeff Goldblum had died. His publicist had to release a statement saying that Goldblum was fine.

Ergo umpteen tribe wanted to warrant the early reports of Jackson ' s death that the computers running Google ' s news section interpreted the fusillade of " Michael Jackson " requests owing to an automated irruption.

Whereas a security mechanism, Google ' s news section responded to requests for lore about Michael Jackson salt away curvy education known as a " captcha. "

Just as online ticket buyers regularly do to complete their purchases, the Michael Jackson searchers had to enter the letters correctly to see Google ' s new results.

Searches made through Google ' s main search engine were unaffected, according to company spokesman Gabriel Stricker.
On YouTube, traffic flowed to music videos of Jackson, while thousands posted videos of themselves sharing their thoughts on Jackson.

source : http://www.stuff.co.nz/technology/digital-living/2542993/News-of-Jacksons-death-spread-online
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End of the World May 21st: Doomsday 2011 Harold Camping Is Positive!

>> Thursday, May 19, 2011


Alert the media, the end of the world is May 21st 2011 – this Saturday!
Okay, so we’ve been following this news for the past week or so and the controversy surrounding Harold Camping’s beliefs that Doomsday is going to happen this weekend is picking up as the final hours approach before - what thousands of people are calling - the May 21st Rapture.
In case you missed our previous posts, I’ll recap exactly what Harold and his camp expect to happen this weekend which will – according to them – result in the end of the world as we know it.
Here’s an excerpt from an interview Harold gave earlier this month (read the full interview here):
“God has given sooo much information in the Bible about this, and so many proofs, and so many signs, that we know it is absolutely going to happen without any question at all.”

He continues, “when we get to May 21 on the calendar in any city or country in the world, and the clock says about — this is based on other verses in the Bible — when the clock says about 6 p.m., there’s going to be this tremendous earthquake that’s going to make the last earthquake in Japan seem like nothing in comparison. And the whole world will be alerted that Judgment Day has begun. And then it will follow the sun around for 24 hours. As each area of the world gets to that point of 6 p.m. on May 21, then it will happen there, and until it happens,the rest of the world will be standing far off and witnessing the horrible thing that is happening.”
While the news is being brushed off by many as absolute rubbish, others are incredibly worried.
When asked if he’ll feel embarassed if the world doesn’t end this weekend, the Prophesier replied with  ”I can’t even think about that question because you’re thinking that maybemaybe Judgment Day will not happen. But it will happen, and I believe the Bible implicitly.”
Only time will tell if Harold and his followers are right but on Saturday morning at 2am EST we’ll know. If you turn on the TV and there’s no word of an earthquake in New Zealand, you’ll know Harold’s prediction was wrong once again (he was wrong when he predicted the world was going to end in 1994 as well).
Are you at all worried that Saturday will mark the beginning of the end of the world?

source: http://www.twirlit.com/2011/05/19/end-of-the-world-may-21st-doomsday-2011-harold-camping-is-positive/

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